Format

This course/webinar will be delivered via Zoom on Wednesday April 9 from 12.30 – 13.30. The Zoom link will be emailed to participants the day before the course/webinar is due to take place.

Who Should Attend?

This webinar is designed for accountants and finance professionals who want to build psychological resilience, optimize performance, and enhance mental well-being. It is particularly beneficial for those managing stress, navigating career challenges, or seeking a mindset shift to foster professional growth.

Course Overview

• The HERO model: Hope, Efficacy, Resilience, and Optimism
• The impact of PsyCap on wellbeing and performance
• How to identify and challenge self-limiting beliefs
• The power of reflection: Learning from past experiences
• Neuroplasticity and the ability to develop PsyCap
• Strategies to cultivate a growth mindset
• Practical tools for enhancing psychological resilience
• Self-assessment techniques for personal and professional growth
• Creating an action plan to sustain mental wellbeingt shift to foster professional growth.

Key Learning Outcomes

• Understand the four components of Psychological Capital (HERO)
• Recognize the impact of PsyCap on professional success and well-being
• Identify and reframe self-limiting beliefs
• Apply psychological strategies to enhance resilience and optimism
• Leverage reflection as a tool for personal and professional growth
• Develop a mindset that supports adaptability and high performance
• Use neuroplasticity principles to build emotional strength
• Implement practical techniques to boost confidence and motivation
• Assess their own PsyCap and develop it over time
• Create a sustainable plan for long-term mental wellbeing growth.

Speaker Bio's

Jen Martin LLB MAaPPCP is a Vulnerability researcher, keynote speaker, and Psychological Coach. She works globally with business, government, and sporting leaders to enhance psychological well-being, connection, and performance. Ireland’s expert on Vulnerability, Jen also advises on mental health initiatives and specializes in Psychological Safety, Imposter Phenomenon, and Optimal Performance, fostering thriving individuals, communities and organizations.

Contact us

If you have any questions regarding this or any other CPD course or requirements, please feel free to contact the team here or call us at (+353) 01 523 3930

By registering for this course you have accepted the terms and conditions